YOGA IN LISBOA
Bonjour !
If you are in Lisbon and looking for:
weekly group yoga classes in-studio - small groups and personalized guidance,
private yoga sessions - at home, at the studio or online
yoga and mindfulness at work - Desk Yoga, Yoga on mats and Meditation in corporate offices
Then you’ve come to the the right place. Welcome ! Classes are taught in English, or in French upon request, and students of all levels are welcome.
BONJOUR!
My name is Pauline Bellocq, I am a Yoga Alliance certified yoga & meditation instructor based in Lisbon.
After a first professional career in retail tech between New York and Los Angeles, I moved to Portugal with my family in 2023 and changed everything in pursuit of a slower, more soulful and more aligned lifestyle.
I now specialize in helping women move through major life transitions with mindfulness, yoga, community and transformational retreat experiences.
From tech to wellness, from the US to Portugal, from disconnected to embodied... VOILÀ !
During my 500-hour teacher training at Yogaworks NYC (2014-2016), I am so grateful to have received guidance from awe-inspiring teachers such as Elizabeth J Flint, Chrissy Carter, Laurel Beversdorf, Carrie Owerko or the late Maty Ezraty. I am forever a student first, and some of my current favorite teachers include Jason Crandell and Billy Konrad.
YOGA IS FOR EVERYBODY & EVERY BODY.
Wherever you are, we can practice together!
If you’d like to chat about which class is best for you, inquire about a specific request, an event or a private session, book a free intro call with me below.
