All about Love

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All about Love

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Happy 2025 !!

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Celebration Season

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Shining through darkness

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Balancing between Summer & Fall

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I like to move it, move it

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Do your best to rest

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The power of routine

Lately, I’ve become more and more interested in the concept of routine.

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Life is in the transitions

Did you know we spend half of our lives in a state of transition ?

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May we feel connected

A post yoga retreat tale.

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Hi again, Sun !

Is it Spring yet ?

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Marching into March

Hang in there, winter is almost over!

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A month of love

Celebrating February.

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Lisbon Wellness City Guide

A non-exhaustive list of wellness places in Lisbon.

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Cheers to 2024 !

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Hip Openers for December

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Heart openers for November

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The balancing act of October

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Back to (Yoga) school

Stepping into September

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